Intentional Living
The Quiet Power of Living with Intention.
"We do not accidentally become patient, courageous, or kind. We become those people one intentional decision at a time."
Intentional Living
"We do not accidentally become patient, courageous, or kind. We become those people one intentional decision at a time."
Self Awareness
"Awareness is not self-condemnation. It is self-liberation. The moment you recognize the pattern, the pattern begins to lose its power over you."
Community
"Communities are rarely transformed by dramatic moments. They are transformed by millions of beautifully ordinary decisions made by people who finally understand that greatness has never been measured by the size of the gesture—only by the size of the heart behind it."
Family
"The greatest adventure was never the place you traveled to. It was the person you kept choosing to discover, again and again."
Being Positive
Human beings possess an almost supernatural talent for conducting unfair trials against themselves. We appoint our insecurities as prosecutors, call our fears to the witness stand, allow yesterday's mistakes to testify without objection
Being Positive
The remarkable thing about positivity is that it almost never stays where it starts. It spills. It echoes. It quietly migrates from one conversation to another, one family to another, one stranger to another.
Finding Hope
You are allowed to begin again—not because you've earned a certain number of chances, nor because the universe owes you one more opportunity, but because growth has never been measured by how perfectly you walked the path.
You Tube Videos
Stop believing there is an expiration date on starting over. Learn why your past failures are not the end of your opportunities.
Kindness
In 1854, Chief Seattle shared a profound truth that remains just as relevant today as it was more than a century and a half ago
Being Positive
" Real positivity is the discipline of choosing understanding when misunderstanding would be easier."
Boundaries
"You are not responsible for carrying the weight of another person's unwillingness to confront themselves."
Growth
Growth begins the moment you decide your pain will no longer have decision-making authority over your future.