Self Awareness
“You cannot control everything that happens today, but you can control the person you bring into it. You cannot choose every word spoken to you, but you can choose what you send back. Sometimes, strength means refusing to become hardened.”
Self-Love
The relationship with ourselves is where things become particularly interesting—and, frankly, a little ridiculous. We can be remarkably generous toward other people and absolutely ruthless toward ourselves
Self Awareness
Here's a thought that may sting a little before it sets you free: most of the battles draining your energy aren't happening in your life. They're happening in your imagination. Read that again. Somewhere between your morning coffee and your bedtime routine, you'
Self Awareness
"Awareness is not self-condemnation. It is self-liberation. The moment you recognize the pattern, the pattern begins to lose its power over you."
Self Awareness
It’s about the conversation happening inside your own head—and whether it’s quietly helping you stand taller, or just repeatedly pointing out every way you could possibly shrink